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Category Archives: General
The Best Words for Tapping – The Tapping Round
Now you know how to create set-up phrases, and you know what points to tap on, which means it is time for the final bit of information you need to get result with EFT tapping: What to say in the … Continue reading
The Best Words for Tapping – The Tapping Points
Now that you know all about creating a set-up phrase, it’s time to teach you the tapping points. Those are acupuncture points you’ll tap while working through a tapping round. You have probably seen pictures of them, or maybe you … Continue reading
The Best Words for Tapping – Set-up Phrase Part 3
Depending on where you learned EFT-tapping, you may or may not have seen this part I’m going to talk about today. It’s the final part of the set-up that I like to use, and I borrowed this from other practitioners. … Continue reading
The Best Words for Tapping – Set-up Phrase Part 2
The second part of the set-up phrase is the one where we “love on ourselves”. The original phrase that Gary Craig chose when creating EFT is… … I deeply and completely love and accept myself. Unfortunately, this is a phrase … Continue reading
The Best Words for Tapping – Set-up Phrase Part 1
One of the most frequent questions I’m asked when teaching EFT-tapping is this one: How do I get the words right? First of all, don’t worry about the words that much. They are meant to focus the mind on the … Continue reading
December Blog Break
I’m taking a break from blogging in December. Because it’s like this: You guys are busy with the holidays. Family matters. It’s also the end of a stressful year, right? So we can all let it wind down, relax, take … Continue reading
Family System Dynamics – Law #3
Law #3 is all about balance, and that’s much less obvious than the last two laws. Basically, within a family system there has to be a balance between giving and taking. Once again, I’m going to use the mobile analogy: … Continue reading
Posted in General
Tagged balance, divorce, family, family rules, family system, separation
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Self-Care for Writers – Posture
Now, I’m not a physiotherapist. And yes, I’ve dealt with back pains and wrenched backs a few times in my life, so I know how that feels. And I’m certainly not perfect in my posture, nor avoiding all problems. But … Continue reading
Posted in General
Tagged awareness, body, dancing, exercise, fun, moving around, posture, Self-care for Writers
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Self-Care for Writers – Carpal Tunnel
Last week I wrote about pain and how to tap for it. Next, I want to look at some reasons for pain that we create ourselves. I have close and personal experience with at least two of them… let’s start … Continue reading
Posted in General
Tagged Carpal Tunnel, pain, repetitive strain injury, Self-care for Writers
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Self-Care for Writers – Insomnia
There are few things worse than trying to fall asleep and failing. Getting angry at not being able to sleep, which of course makes everything worse. And feeling bad for not getting all the nice sleep you scheduled after reading … Continue reading
Posted in General
Tagged insomnia, self-care, Self-care for Writers, sleep, tapping trick
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